Through The Keyhole

Mr Mark Halls - Navigating health and exercise through your surgical training

August 05, 2024 Association of Laparoscopic Surgeons of Great Britain and Ireland Season 4 Episode 5

In this episode, hosts Lucy and Lydia chat with their colleague Mr Mark Halls, a Consultant Upper GI Surgeon, North Bristol NHS Trust. Mark shares insights into balancing exercise with a busy surgical career, detailing his journey from playing rugby to long-distance triathlons. He discusses the challenges of fitting exercise around surgical training, offers advice for incorporating fitness into daily routines and emphasises the mental health benefits of outdoor exercise.

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